Topic : triathlon training
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A Companion to The Triathlete’s Training Bible
Joe Friel
This Companion updates the second edition of The Triathlete's Training Bible.
Category: Triathlon
Topics: older athletes, triathlon training
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The Triathlete’s Training Bible, 3rd Ed.
Joe Friel
The Triathlete’s Training Bible is the bestselling and most comprehensive reference available to triathletes.
Topics: bike fit, cycling technique/drills, cycling workouts, ironman, ironman 70.3, older athletes, olympic triathlon, pretty much everything, run workouts, running technique/drills, sports nutrition, sprint triathlon, swimming technique/drills, swimming workouts, triathlon training, triathlon training plans
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Going Long, 2nd Ed.
Joe Friel and Gordo Byrn
Going Long is the most comprehensive guide to racing Ironman® distance triathlons ever written.
Category: Triathlon
Topics: bike fit, injury, ironman, ironman 70.3, mental training, older athletes, pretty much everything, recovery, sports nutrition, strength training, technique/drills, triathlon training, workouts
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Strength Training for Triathletes
Patrick Hagerman, EdD
In Strength Training for Triathletes, fitness phenom Patrick Hagerman explains how triathletes can make small changes in muscle strength to gain big race results.
Category: Triathlon
Topics: core strength, off season, strength training, triathlon training, weight training
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The Triathlete’s Training Diary
Joe Friel
The Triathlete's Training Diary makes it easier than ever to record and interpret every component of cycling training.
Category: Triathlon
Topics: training log, triathlon training, workout diary
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The Perfect Distance
Tom Rodgers
The Perfect Distance equips triathletes of all levels for the long course.
Category: Triathlon
Topics: cycling technique/drills, injury, ironman, ironman 70.3, recovery, running technique/drills, sports nutrition, swimming technique/drills, triathlon training, triathlon training plans, workouts
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The Triathlete’s Guide to Mental Training
Jim Taylor, PhD and Terri Schneider
This unique book provides in-depth, yet practical information and skills triathletes can use to master the challenges of the mind while increasing their enjoyment of the sport.
Category: Triathlon
Topics: mental training, triathlon training, TriGuide series
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The Triathlete’s Guide to Run Training
Ken Mierke
The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.
Category: Triathlon
Topics: run training, run workouts, running technique/drills, running training plans, strength training, triathlon training, TriGuide series
