The Triathlete’s Training Bible is the bestselling and most comprehensive reference available to triathletes.
Topics: bike fit, cycling technique/drills, cycling workouts, ironman, ironman 70.3, older athletes, olympic triathlon, pretty much everything, run workouts, running technique/drills, sports nutrition, sprint triathlon, swimming technique/drills, swimming workouts, triathlon training, triathlon training plans
Joe Friel and Gordo Byrn
Going Long is the most comprehensive guide to racing Ironman® distance triathlons ever written.
Patrick Hagerman, EdD
In Strength Training for Triathletes, fitness phenom Patrick Hagerman explains how triathletes can make small changes in muscle strength to gain big race results.
The Perfect Distance equips triathletes of all levels for the long course.
Topics: cycling technique/drills, injury, ironman, ironman 70.3, recovery, running technique/drills, sports nutrition, swimming technique/drills, triathlon training, triathlon training plans, workouts
Jim Taylor, PhD and Terri Schneider
This unique book provides in-depth, yet practical information and skills triathletes can use to master the challenges of the mind while increasing their enjoyment of the sport.
The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.