Topic : sprint
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Your Best Triathlon
Joe Friel
Your Best Triathlon contains Joe Friel's most advanced training plans and workouts for serious triathletes.
Category: Triathlon
Topics: ironman, ironman 70.3, many workouts, older athletes, olympic, pretty much everything, sports nutrition, sprint, technique/drills, triathlon training plans, workouts
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Triathlons for Women, 4th Ed.
Sally Edwards
Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.
Category: Triathlon
Topics: cycling technique/drills, health/fitness, olympic, running technique/drills, sports nutrition, sprint, swimming technique/drills, triathlon for beginners, triathlon training plans, weight loss, women specific
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Run Workouts for Runners and Triathletes
Bobby McGee
Run Workouts for Runners and Triathletes offers over 100 run workouts including base, tempo, speed, intervals, hills, and track workouts for the variety of runs that will bring new speed and strength.
Topics: half-marathon, ironman, ironman 70.3, many workouts, marathon, olympic, run workouts, running technique/drills, running training plans, sprint, sweatproof, track workouts, triathlon training plans, workouts for runners