Topic : run training
-
Hansons Marathon Method
Luke Humphrey with Keith and Kevin Hanson
The Hansons-Brooks coaches reveal their training methods for marathon.
Topics: marathon, new VeloPress books, run training, run workouts, running technique/drills, running training plans, workouts for runners
-
Smart Marathon Training
Jeff Horowitz
With more than 75 detailed exercises plus six easy-to-follow training plans for half- and full marathons, Smart Marathon Training will get you to the start line feeling refreshed and ready to run your best race yet.
Category: Running
Topics: core strength, half-marathon, injury, marathon, run training, run workouts, running training plans, strength training, workouts for runners
-
RUN
Matt Fitzgerald
Fitzgerald explores the run-by-feel practices of elite runners and draws on new research to explain why their techniques can be effective for all runners.
Topics: mental training, run training, run workouts, sports physiology, training, workouts for runners
-
The Triathlete’s Guide to Run Training
Ken Mierke
The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.
Category: Triathlon
Topics: run training, run workouts, running technique/drills, running training plans, strength training, triathlon training, TriGuide series