Topic : racing weight
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Racing Weight, 2nd Ed.
Matt Fitzgerald
Racing Weight is a proven weight-management program for endurance athletes.
Category: Nutrition & Diet
Topics: diet foods, new VeloPress books, racing weight, recipes, strength training, weight loss, weight management
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Racing Weight Quick Start Guide
Matt Fitzgerald
Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds.
Category: Nutrition & Diet
Topics: cycling workouts, diet foods, racing weight, recipes, run workouts, strength training, swimming workouts, training plans, weight loss, weight management