Topic : injury
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Michael J. Ross, MD
Dr. Ross is a board certified sports medicine physician and cycling coach.
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Topics: cycling coach, injury, sports physiology
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Lewis G. Maharam, MD
Lewis G. Maharam, MD, aka "Running Doc," is one of the world’s most extensively credentialed and well-known running health experts.
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Topics: caffeine, half-marathon, hydration, injury, marathon, orthotics, running injuries, shoe fit, sports physiology
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Andy Pruitt, EdD
Andrew L. Pruitt, EdD, is an internationally-known athletic trainer, physician assistant, and educator.
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Topics: bike fit, cycling injuries, injury, sports physiology
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The Runner’s Guide to Yoga
Sage Rountree
Sage Rountree—America's leading expert on yoga for athletes—shows you the poses and practices for stronger, healthier running.
Topics: balance, core strength, injury, recovery, running injuries, stretching, yoga, yoga for athletes, yoga for runners
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Smart Marathon Training
Jeff Horowitz
With more than 75 detailed exercises plus six easy-to-follow training plans for half- and full marathons, Smart Marathon Training will get you to the start line feeling refreshed and ready to run your best race yet.
Category: Running
Topics: core strength, half-marathon, injury, marathon, run training, run workouts, running training plans, strength training, workouts for runners
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Running Doc’s Guide to Healthy Running
Lewis G. Maharam, MD
From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.
Topics: caffeine, half-marathon, hydration, injury, marathon, recovery, running injuries, shoe fit, sports nutrition
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The Athlete’s Pocket Guide to Yoga
Sage Rountree
Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.
Category: Cycling, Other Sports, Running, Triathlon
Topics: balance, core strength, injury, mental training, off season, recovery, strength training, stretching, training plans, yoga, yoga for athletes
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Going Long, 2nd Ed.
Joe Friel and Gordo Byrn
Going Long is the most comprehensive guide to racing Ironman® distance triathlons ever written.
Category: Triathlon
Topics: bike fit, injury, ironman, ironman 70.3, mental training, older athletes, pretty much everything, recovery, sports nutrition, strength training, technique/drills, triathlon training, workouts
