Sage Rountree—America's leading expert on yoga for athletes—shows you the poses and practices for stronger, healthier running.
With more than 75 detailed exercises plus six easy-to-follow training plans for half- and full marathons, Smart Marathon Training will get you to the start line feeling refreshed and ready to run your best race yet.
Lewis G. Maharam, MD
From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.
Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.
Joe Friel and Gordo Byrn
Going Long is the most comprehensive guide to racing Ironman® distance triathlons ever written.