Topic : high-intensity interval workouts
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Inside the Box
T.J. Murphy
In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."
Category: E-Books, Other Sports, Running, Triathlon
Topics: core strength, crossfit, extreme sports, high-intensity interval workouts, new VeloPress books, strength training, weight training
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Jim Rutberg
Jim Rutberg is the editorial director and a Pro Coach for Carmichael Training Systems.
Category:
Topics: cycling coach, high-intensity interval workouts, Lance Armstrong
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Chris Carmichael
Chris Carmichael is the most recognized personal cycling coach in the U.S. and coached Lance Armstrong to 7 consecutive Tour de France victories.
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Topics: cycling coach, cycling training, cycling workouts, high-intensity interval workouts, Lance Armstrong, olympics, team 7-eleven, tour de france
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The Time-Crunched Triathlete
Chris Carmichael and Jim Rutberg
The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches.
Category: Triathlon
Topics: cycling training, cycling training plans, cycling workouts, high-intensity interval workouts, sports nutrition, strength training, time-crunched