Topic : caffeine
-
Lewis G. Maharam, MD
Lewis G. Maharam, MD, aka "Running Doc," is one of the world’s most extensively credentialed and well-known running health experts.
Category:
Topics: caffeine, half-marathon, hydration, injury, marathon, orthotics, running injuries, shoe fit, sports physiology
-
Sports Nutrition for Endurance Athletes, 3rd Ed.
Monique Ryan, MS, RD, CSSD, LDN
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming.
Category: Nutrition & Diet
Topics: caffeine, carbo-loading, electrolytes, hydration, new VeloPress books, nutrition periodization, recipes, sports nutrition, supplements
-
Running Doc’s Guide to Healthy Running
Lewis G. Maharam, MD
From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care.
Topics: caffeine, half-marathon, hydration, injury, marathon, recovery, running injuries, shoe fit, sports nutrition