Dr. Kristina Pinto with Rachel Kramer, MD
Fit & Healthy Pregnancy tears down generations of old wives’ tales about exercise and pregnancy.
Mario Fraioli Foreword by Kara Goucher
The Official Rock ‘n’ Roll Guide makes preparing for marathon and half-marathon as rewarding as race day.
Richard Hoad and Paul Moore
The World’s Toughest Endurance Challenges profiles 50 of the most extreme marathons, triathlons, bike rides, climbs, open-water swims and other iconic endurance events from around the world.
With more than 75 detailed exercises plus six easy-to-follow training plans for half- and full marathons, Smart Marathon Training will get you to the start line feeling refreshed and ready to run your best race yet.