Other Sports
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Hermann Maier
Hermann Maier
Hermann Maier: The Race of My Life is the shocking, engaging, and ultimately inspiring autobiography from one of skiing's most electric figures.
Topics: skiing, winter sports
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Performance Nutrition for Winter Sports
Monique Ryan, MS, RD, CSSD, LDN
Winter sports athletes and enthusiasts will train smarter, recover faster, compete stronger, and maximize endurance with this nutritional guidebook in hand.
Topics: electrolytes, recipes, skiing, sports nutrition, winter sports
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Workouts in a Binder® for Swimmers, Triathletes, and Coaches
Nick Hansen and Eric Hansen
Avoid monotony in the pool with this collection of 100 swim workouts and six training plans.
Topics: backstroke workouts, breaststroke workouts, butterfly workouts, freestyle swimming, IM workouts, many workouts, swimming technique/drills, swimming training, swimming workouts, waterproof
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Performance Nutrition for Team Sports
Monique Ryan, MS, RD, CSSD, LDN
Nutritionist Monique Ryan gives team sport athletes a one-stop reference to address their specific nutritional training and competition concerns.
Topics: electrolytes, recipes, sports nutrition
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The Essential Guide to Skiing
Ron LeMaster
This indispensable encyclopedia of information addresses everything there is to know about the exciting sport of alpine skiing.
Topics: peak sports press, skiing, winter sports
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Crosstraining for Endurance Athletes
Raul Guisado
Take crosstraining beyond the basics of strength and flexibility.
Topics: balance, core strength, crosstraining, off season, peak sports press, winter sports
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The Triathlete’s Guide to Off-Season Training
Karen Buxton
Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.
Topics: balance, core strength, crosstraining, off season, strength training, training plans, triathlon training, TriGuide series, weight training, yoga
