Other Sports
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Fit & Healthy Pregnancy
Dr. Kristina Pinto with Rachel Kramer, MD
Fit & Healthy Pregnancy tears down generations of old wives’ tales about exercise and pregnancy.
Topics: exercise and pregnancy, exercise during pregnancy, exercises for pregnancy, pregnancy, pregnancy and athletes, upcoming VeloPress books, women specific
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Swim Speed Workouts for Swimmers and Triathletes
Sheila Taormina
Swim Speed Workouts provides the essential workouts, drills, and training plan to build all-new levels of freestyle swimming speed.
Topics: dryland exercises, freestyle swimming, new VeloPress books, swim speed series, swim tubing exercises, swimming technique/drills, swimming training, swimming workouts, waterproof
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The World’s Toughest Endurance Challenges
Richard Hoad and Paul Moore
The World’s Toughest Endurance Challenges profiles 50 of the most extreme marathons, triathlons, bike rides, climbs, open-water swims and other iconic endurance events from around the world.
Topics: adventure racing, cycling photography, extreme sports, marathon, mountain biking, new VeloPress books, open-water swimming, ultra-marathon
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Inside the Box
T.J. Murphy
In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."
Topics: core strength, crossfit, extreme sports, high-intensity interval workouts, new VeloPress books, strength training, weight training
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Swim Speed Secrets for Swimmers and Triathletes
Sheila Taormina
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers.
Topics: drylands, freestyle swimming, new VeloPress books, swim speed series, swimming instruction, swimming technique/drills, swimming training, swimming workouts
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Swim Workouts for Triathletes, 2nd Ed.
Gale Bernhardt and Nick Hansen
Swim Workouts for Triathletes features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers.
Topics: freestyle swimming, many workouts, open-water swimming, swimming technique/drills, swimming training, swimming workouts, waterproof
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The Athlete’s Pocket Guide to Yoga
Sage Rountree
Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.
Topics: balance, core strength, injury, mental training, off season, recovery, strength training, stretching, training plans, yoga, yoga for athletes
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The Athlete’s Guide to Yoga
Sage Rountree
Yoga instructor and coach Sage Rountree shows how yoga can make you a better athlete.
Topics: balance, core strength, injury, mental training, recovery, strength training, stretching, training, yoga, yoga for athletes
